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海鲜小炒皇

海鲜小炒皇
4.4 24 ratings
Prep. 20min
Total 30min
3 人份
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Ingredients

  • 虾仁 河虾仁
    100 克
  • 扇贝肉 一切四
    100 克
  • 芦笋 切段
    60 克
  • 油
    10 克
  • 葱 切段
    1 根
  • 姜
    2 片
  • 辣椒酱
    10 克
  • 新鲜黑木耳 切块
    20 克
  • 蚝油
    5 克
  • 生抽 美极酱油
    5 克

Difficulty

easy

Nutrition per 1 人份

Protein 11.4 g
Calories 404.3 kJ / 96.7 kcal
Fat 4.1 g
Fibre 0.5 g
Carbohydrates 3.3 g

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