Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 - 500 g de boulgour
- 400 - 800 g d'eau
- ½ - 2 c. à soupe d'huile végétale
- ½ - 1 c. à café de sel
- Nutrition
- per 1 portion
- Calories
- 896.4 kJ / 214.1 kcal
- Protein
- 5.6 g
- Carbohydrates
- 43 g
- Fat
- 1.9 g
- Saturated Fat
- 0.1 g
- Fibre
- 6.5 g
- Sodium
- 295.8 mg
In Collections
Alternative recipes
Cuisson du riz basmati
35min
Cuisson du riz
25min
Cuisson du riz long blanc
35min
Cuisson de l'épeautre perlé
35min
Cuisson du boulgour moyen
35min
Oignons rissolés (200 g)
20min
Cuisson des pâtes
25min
Rissoler 300 g d'oignons
No ratings
Rissoler 200 g d'oignons
No ratings
Champignons sautés
55min
Cuisson du riz basmati
35min
Oignons caramélisés (200 g)
40min