Pan etíope (Injera)

Name: Pan etíope (Injera)
Prep time: 20 min
Cook time: 48 h 25 min
Total time: 48 h 25 min
Yield: 8 piezas
Ingredients: 250 g de harina de teff; 500 g de agua; 2 pizcas de sal

3.8 4 rating

Prep. 20min

Total 48 h 25min

8 piezas

Ingredients

250 g de harina de teff
500 g de agua
2 pizcas de sal
aceite de girasol (optional)

Difficulty

easy

Nutrition per 8 piezas

Sodium 325 mg

Protein 33 g

Calories 3840.9 kJ / 918 kcal

Fat 6 g

Fibre 20 g

Saturated Fat 1 g

Carbohydrates 183 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

MUNDO THERMOMIX VI 15 Recipes
Mexico

You might also like...

Paté de berenjena (Baba ganush) - Líbano

4.2(80)

2 h 10min

Coliflor tikka masala

4.6(38)

30min

Tzatziki (dip de yogur y pepino)

4.5(82)

10 h 5min

Zatar - Oriente Próximo

4.7(7)

5min

Kebbes vegetarianos de habas

3.0(2)

1 h 40min

Pollo tikka masala

4.6(172)

6 h 40min

Chilacayotes rellenos con pipián

5.0(1)

1 h 25min

Pak choi coreano (Bok choy doenjam muchim) - Corea

4.7(22)

20min

Sopa de cebolla vegana

4.6(8)

35min

Quiche vegano de hongos

4.3(15)

1 h 15min

Masala chai (té chai)

4.7(91)

20min

Dal de lentejas negras (Dahl makhani) - India

4.3(78)

2 h 40min