Mediterranean vegetable bake
TM6 TM5 TM31

Mediterranean vegetable bake

4.8 (33 ratings)

Ingredients

  • 40 g Parmesan cheese, cut into cubes (3 cm)
  • 20 g mozzarella cheese, cut into cubes (3 cm)
  • 2 slices bread, cut into pieces and slightly frozen
  • 1 onion, cut into quarters
  • 2 garlic cloves
  • 3 anchovy fillets
  • 1 tsp pickled capers, drained
  • 20 g olive oil
  • 1 tsp dried oregano
  • 2 tsp Vegetable stock paste (see Tips)
  • 400 g canned crushed tomatoes
  • 30 g water
  • 190 g red capsicum, cut into strips (2 cm) then strips cut into halves
  • 130 g green capsicum, cut into strips (2 cm) then strips cut into halves
  • 310 g zucchini, cut into pieces
  • 4 yellow squash, cut into quarters
  • 400 g canned chickpeas, rinsed and drained
  • 50 g pitted green Sicilian olives
  • 100 g feta cheese, cut into cubes
  • 1 pinch ground black pepper, to taste

Nutrition
per 1 portion
Calories
3739 kJ / 890 kcal
Protein
49.3 g
Carbohydrates
66.2 g
Fat
42 g
Fibre
26.7 g

Like what you see? This recipe and more than 75 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all