Meal Replacement Shake

Meal Replacement Shake

4.1 10 rating

Prep. 5min

Total 5min

2 portions

Ingredients

whole almonds
1 oz
almond milk
12 oz
grated coconut
1 oz
monk fruit sweetener (optional)
½ tsp
protein powder (1 serving - see Tip)
1 portion

Difficulty

easy

Nutrition per 1 portion

Sodium 149 mg

Protein 15 g

Calories 941 kJ / 225 kcal

Fat 12 g

Fibre 3 g

Saturated Fat 3 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Alternative Milks 13 Recipes
United States

You might also like...

Sangria

10min

Fruit Ice Cream

5min

Maple-Buttered Rum Cider

20min

Dehydrating and Reactivating Sourdough Starter

120 h 5min

Umami Paste

5min

Irish Shortbread

1 h

Yogurt Dressing

5min

Berry Mousse

4 h 50min

Keto Pecan Tarts

2 h 20min

Ginger Garlic Steamed Whole Fish

30min

Jamaica Hibiscus Margarita

1 h 5min

Keto Mayo

10min