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Menu light - Mousses de fromage blanc aux fruits exotiques
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Ingredients
- 3 feuilles de gélatine alimentaire (6 g environ), et un récipient d'eau froide
- 200 g de blancs d'œufs (6 œufs)
- 50 g de sucre en poudre
- le jus d'un citron jaune
- 500 g de fromage blanc nature
- 1 ananas frais Victoria, coupé en petits cubes
- 200 g de mangue, coupée en morceaux
- 2 fruits de la Passion, la pulpe seulement
- Nutrition
- per 1 portion
- Calories
- 731 kJ / 173 kcal
- Protein
- 11 g
- Carbohydrates
- 23 g
- Fat
- 3 g
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