Kokos-Flapjacks

Kokos-Flapjacks

4.3 65 ratings

Prep. 10min

Total 30min

25 Stück

Ingredients

Butter und etwas mehr zum Einfetten
140 g
Mehl zum Bestäuben
Kokosöl
40 g
Speisesirup, hell (z. B. von Grafschafter)
60 g
brauner Zucker
180 g
Kokosraspeln
50 g
Haferflocken zart
250 g
Haferflocken kernig
50 g

Difficulty

easy

Nutrition per 1 Stück

Protein 2 g

Calories 621 kJ / 148 kcal

Fat 8 g

Fibre 1.5 g

Carbohydrates 16 g

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