Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 - 3 pés de salsa
- 2 - 3 pés de coentros
- 60 g chalota
- 50 g azeite
- 40 g sumo de limão (1 unid. aprox.)
- 500 g água
- 150 g favas frescas
- 250 g couve-flor, só os floretes
- 300 g espargos verdes arranjados
- 300 g ervilhas frescas
- Nutrition
- per 1 dose
- Calories
- 640 kJ / 154 kcal
- Protein
- 7 g
- Carbohydrates
- 8 g
- Fat
- 9 g
- Saturated Fat
- 1.2 g
- Fibre
- 6 g
- Sodium
- 31.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chamuças
1h 30 min
Salada legumes com molho de romã
30 min
Guacamole picante de ervilhas
30 min
Esparguete integral com cebola e acelgas
1h 10 min
Mexilhões com pepino, pimento e hortelã
No ratings
Salada de arroz integral com couve-flor assada
1h
Quinoa germinada com legumes
51小時 25 分
Salada de legumes com bolinhas de queijo
45 min
Legumes com bacon, abacate e ovo escalfado
1h
Sopa de tomate e repolho
50 min
Legumes a vapor com molho de tomate
30 min
Pappardelle de manjericão e azeite de alho
35min