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粉红菠萝柚柚

粉红菠萝柚柚
4.8 5 ratings
Prep. 10min
Total 10min
2 杯
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Ingredients

  • 新鲜菠萝 去皮去芯，切2厘米小块，冷冻
    500 克
  • 西瓜 冷藏，去皮切块
    300 克
  • 葡萄柚 冷藏，去皮切块
    200 克

Difficulty

easy

Nutrition per 1 杯

Sodium 14 mg
Protein 2.7 g
Calories 792 kJ / 189.5 kcal
Fat 1 g
Fibre 3.6 g
Saturated Fat 0 g
Carbohydrates 45 g

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