Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
燴炒甜椒腰花
Prep. 10min
Total 20min
4 人份
Ingredients
-
薑10 克
-
油20 克
-
紅蘿蔔 去皮，切片40 克
-
新鮮杏鮑菇 切塊100 克
-
新鮮香菇 切塊100 克
-
青椒 切片150 克
-
紅甜椒 切片60 克
-
黃甜椒 切片60 克
-
甜豌豆 捏去頭尾50 克
-
素腰花120 克
-
鹽¼ 茶匙
-
白胡椒粉¼ 茶匙
Difficulty
easy
Nutrition per 1 人份
Protein
6.689 g
Calories
680 kJ /
162 kcal
Fat
10.463 g
Fibre
4.742 g
Carbohydrates
12.62 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
台灣四季家常菜
71 Recipes
Taiwan
Taiwan
You might also like...
素燴香菇
No ratings
山藥燴菇
25min
雞蛋蝦仁蒸豆腐
No ratings
蒜蓉蒸秋葵
30min
家常豆腐
No ratings
辣炒四季豆
No ratings
白灼萵苣
No ratings
薑蓉小白菜
No ratings
干煸白花椰菜
No ratings
清炒芥藍菜
No ratings
清炒油菜
No ratings
蒜香櫛瓜
15min