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Broccoli or Cauliflower Rice

Broccoli or Cauliflower Rice
4.2 37 ratings
Prep. 5min
Total 5min
16 oz
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Ingredients

  • broccoli florets divided
    16 oz
    16 oz cauliflower florets, divided

Difficulty

easy

Nutrition per 4 oz

Sodium 30.6 mg
Protein 3.4 g
Calories 132.9 kJ / 31.8 kcal
Fat 0.5 g
Fibre 0 g
Saturated Fat 0.1 g
Carbohydrates 5.9 g

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Also featured in

TM Basics – Chopping and Steaming 40 Recipes
United States

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