Judías verdes con salsa bechamel al curry

Judías verdes con salsa bechamel al curry

4.2 74 ratings
Prep. 10min
Total 30min
4 raciones

Ingredients

  • de agua
    250 g
  • de judías verdes redondas frescas en mitades
    400 g
    400 g de judías verdes planas frescas, en mitades
  • de cebolla
    10 g
    10 g de chalota
  • de aceite de oliva virgen extra
    20 g
  • de leche
    250 g
  • de harina de trigo
    20 g
  • de curry en polvo (ver sugerencia)
    1 cucharadita
  • de sal
    ½ cucharadita

Nutrition per 1 ración

Calories 141 kcal / 588 kJ
Protein 5 g
Fat 7 g
Carbohydrates 12 g
Fibre 2.2 g
Saturated Fat 2 g
Sodium 225 mg

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