Devices & Accessories
Spam Croquettes with Tomato Sauce
Prep. 20min
Total 45min
6 portions
Ingredients
Batter
-
all-purpose flour4 oz
-
whole milk7 oz
-
large egg1
-
baking soda½ tsp
-
salt⅛ tsp
Tomato Sauce
-
yellow onions in pieces2 oz
-
garlic clove1
-
extra virgin olive oil½ oz
-
canned crushed tomatoes14 ½ oz
-
dried basil1 tsp
-
salt to taste½ tsp
Croquettes
-
oil for frying
-
Spam® cubed (1 in.)12 - 14 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
1298 mg
Protein
13 g
Calories
1544 kJ /
369 kcal
Fat
26 g
Fibre
2 g
Saturated Fat
8 g
Carbohydrates
21 g
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