Wholemeal Mantou

Wholemeal Mantou

4.7 9 ratings

Prep. 10min

Total 1 h

10 portions

Ingredients

water
730 g
caster sugar
20 g
dried yeast
1 tsp
cooking oil (sunflower oil, corn oil or soybean oil)
20 g
pau flour (see tips)
230 g
wholemeal flour
20 g
salt
1 pinch

Nutrition per 1 portion

Calories 118 kcal / 495 kJ

Protein 2 g

Fat 2 g

Carbohydrates 21 g

Fibre 0 g

Saturated Fat 0 g

Sodium 40 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Kneading: Asian Recipes 11 Recipes
International

Thermomix®️ Experience Menu 33 Recipes
International

You might also like...

Quick Steamed Buns (Mantao)

Quick Steamed Buns (Mantao)

1 h

Four Course Meal (Chicken Rice)

Four Course Meal (Chicken Rice)

1 h 25min

Chicken porridge with century egg

Chicken porridge with century egg

30min

Mantou buns

Mantou buns

1 h 30min

Homemade Soy Milk

Homemade Soy Milk

35min

Chicken Porridge With Century Egg

Chicken Porridge With Century Egg

30min

Mee Siam (Spicy Siamese Noodles)

Mee Siam (Spicy Siamese Noodles)

30min

Killer Toast

Killer Toast

2 h

Homemade Pandan Kaya

Homemade Pandan Kaya

55min

Dried Shrimp Sambal

Dried Shrimp Sambal

55min

Nasi Lemak

Nasi Lemak

45min

Fast and easy stir fried mee hoon

Fast and easy stir fried mee hoon

20min