Wholemeal Mantou
TM6 TM5

Wholemeal Mantou

4.6 (8 ratings)

Ingredients

  • 730 g water
  • 20 g caster sugar
  • 1 tsp dried yeast
  • 20 g cooking oil (sunflower oil, corn oil or soybean oil)
  • 230 g pau flour (see tips)
  • 20 g wholemeal flour
  • 1 pinch salt

Nutrition
per 1 portion
Calories
495 kJ / 118 kcal
Protein
2 g
Carbohydrates
21 g
Fat
2 g
Saturated Fat
0 g
Fibre
0 g
Sodium
40 mg

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