Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz coconut oil
- 5 oz maple syrup
- 10 ½ oz rolled oats, gluten free
- 3 oz pumpkin seeds
- 1 oz sunflower seeds
- 2 tbsp chia seeds
- 2 tbsp flaxseeds
- 6 tbsp unsweetened cocoa powder
- 1 oz unsweetened coconut flakes
- 1 tsp salt
- 1 tsp vanilla extract
- Nutrition
- per 1 portion
- Calories
- 1293 kJ / 309 kcal
- Protein
- 10 g
- Carbohydrates
- 34 g
- Fat
- 17 g
- Saturated Fat
- 8 g
- Fibre
- 6 g
- Sodium
- 238 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Simple Granola
25 分
Peanut Butter Natural Energy Balls
1小時
Superfood Breakfast Muffins
1小時
Overnight Chocolate Chia Pudding
8h
Almond Butter Oatmeal Cookies
20min
Chocolate Strawberry Energy Bites
30 分
Granola
1小時 40 分
Five Seed Energy Bars
1小時 45 分
Granola
55min
Washington Baked Blueberry Oatmeal
1小時
Berry Granola
45 分
Black Bean Brownies
35min