Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g pêssego cortado em pedaços, previamente congelado
-
120
g iogurte natural açucarado
or 120 g iogurte natural - 250 g laranja descascada, s/ parte branca
- 250 g sumo de laranja
- Nutrition
- per 100 g
- Calories
- 209.6 kJ / 50.1 kcal
- Protein
- 1.3 g
- Carbohydrates
- 10.6 g
- Fat
- 0.7 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.3 g
- Sodium
- 7.2 mg
In Collections
Alternative recipes
Baguetes com pasta de atum
30min
Batido energético
10min
Taça de smoothie de ananás com mirtilos
15min
Smoothie de pera e especiarias sem lactose
5min
Café com gemada vietnamita
10min
Pita com salada de ovos de codorniz e bacon e húmus de abacate
2h
Batido light
10min
Bolachas de amêndoa com canela
50 分
Sopa de espinafres com ovo
30min
Smoothie matinal de frutos vermelhos e matcha
10min
Papas de aveia com iogurte e fruta
10min
Esparguete à Nerano
30min