Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g cebola
- 2 dentes de alho
- 30 g azeite
- 100 g tomate
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 1 pitada de pimenta
- 50 g vinho branco
- 500 g curgete cortada em cubos
- 240 g cenoura cortada às rodelas
- 200 g cogumelos laminados
- 400 g tofu cortado em cubos
- 1 ½ c. chá de manjericão seco
- 1 ½ c. chá de orégãos
- Nutrition
- per 1 dose
- Calories
- 997 kJ / 239 kcal
- Protein
- 14 g
- Carbohydrates
- 10 g
- Fat
- 16 g
- Fibre
- 5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chili com seitan
25min
Hambúrgueres de soja
1h 35min
Chili de soja com grão e feijão
40min
"Bacalhoada" de seitan
1小時 20 分
Strogonoff de cogumelos
30min
Tofu de coentrada
20min
Tarte de milho com tofu, cebola roxa e salsa
15 分
Empadão de seitan
2h
Seitan
50min
Tofu à Lagareiro
13小時
Arroz amigo do pato
45min
Chili com soja
55 分