Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 - 100 g Ingwer, frisch, geschält, in dünnen Scheiben
- 1 Apfel, entkernt, geviertelt
- 4 - 6 Saft-Orangen, Saft ausgepresst (ca. 400 g)
- 2 - 3 Zitronen, Saft ausgepresst (ca. 80 g)
- 1 gestr. TL Kurkuma
- 2 Prisen Pfeffer
- 1 - 2 EL Honig, je nach Süße der Orangen (optional)
- Nutrition
- per 1 Flasche
- Calories
- 1633 kJ / 390 kcal
- Protein
- 5 g
- Carbohydrates
- 76 g
- Fat
- 3 g
- Fibre
- 5.4 g
Alternative recipes
Mango-Kokos-Bowl
10min
Schoko-Haselnuss-Smoothie Bowl mit Kakaonibs
2h 10 min
Birnen-Himbeer-Porridge
15min
Wassermelonen-Refresher
10min
Rote-Bete-Himbeer-Booster
5min
Smoothie Bowl mit Beeren
10min
Zitronen-Ingwer-Shot mit Honig
45min
Apfel-Ingwer-Shot mit Cayenne-Pfeffer
15min
Erdnuss-Bananen-Proteinshake
10min
Himbeer-Smoothie Bowl mit Chiasamen
10min
Ananas-Spinat-Smoothie
10min
Granatapfel-Ingwer-Booster
10min