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Ingredients
- 140 g Urdbohnen, getrocknet (Linsenbohnen)
- 40 g Kidneybohnen, getrocknet
- 600 g Wasser, und etwas mehr zum Einweichen der Bohnen
- 20 g Ingwer, frisch, geschält, in Scheiben (2 mm)
- 1 TL Chilipulver
- 20 g Ghee (siehe Tipp)
- 2 TL Kreuzkümmelsamen
- 70 g Zwiebeln, halbiert
- 6 Knoblauchzehen
- 1 TL Salz
- 100 g gehackte Tomaten, aus der Dose
- 50 - 70 g Doppelrahm (45 % Fettgehalt), nach Beilieben, und etwas mehr zum Servieren
- 1 TL Garam Masala (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 812 kJ / 194 kcal
- Protein
- 9 g
- Carbohydrates
- 21 g
- Fat
- 9 g
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