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Quick béchamel sauce
4.7 73 ratings
Prep. 5min
Total 15min
1100 g
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Ingredients

  • plain flour
    80 g
  • milk
    1000 g
  • unsalted butter cut into pieces
    80 g
  • sea salt to taste
    ½ - 1 tsp
  • ground black pepper to taste
    2 - 4 pinches
  • nutmeg to taste
    2 - 4 pinches

Nutrition per 1100 g

Sodium 2574.8 mg
Protein 42.6 g
Calories 6486.8 kJ / 1544.5 kcal
Fat 101.5 g
Fibre 2.2 g
Saturated Fat 64.5 g
Carbohydrates 119.8 g

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