Tunisian Beef Ribs

Tunisian Beef Ribs

4.4 10 ratings
Prep. 20min
Total 4 h 55min
4 portions

Ingredients

  • extra virgin olive oil
    ½ oz
  • dried figs (e.g. Calimyrna or Smyrna), destemmed, halved, plus extra to serve
    6 oz
  • yellow onions in pieces
    4 oz
  • carrots in pieces
    2 oz
  • garlic cloves
    2
  • ground cinnamon
    1 tsp
  • ground ginger
    1 tsp
  • beef short ribs, flanken cut Korean-style, cut into pieces (3 in.), (see Tip)
    28 oz
  • red wine
    3 oz
  • beef stock
    12 oz
  • crushed tomatoes
    10 oz
  • all-purpose flour
    3 tbsp
  • salt to taste
    1 tsp
  • ground black pepper
    ¼ tsp
  • star anise
    1
  • mini red bell peppers destemmed, deseeded, sliced (½ in.), to serve
    3 - 4
  • precooked couscous to serve

Nutrition per 1 portion

Calories 638 kcal / 2669 kJ
Protein 41 g
Fat 32 g
Carbohydrates 47 g
Fibre 8 g
Saturated Fat 13 g
Sodium 998 mg

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