Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g di cereali in chicchi (ad es. segale, frumento, farro)
- Nutrition
- per 100 g
- Calories
- 1355 kJ / 324 kcal
- Protein
- 11 g
- Carbohydrates
- 60 g
- Fat
- 2 g
- Fibre
- 13.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spätzle al formaggio
1小時 10 分
Insalata di lenticchie
30 分
Curry di lenticchie
50 分
Pane di spelta (con pezzo scottato)
11h
Pane di frumento e farro
12h
Quiche di salmone e spinaci con feta
1小時
Lasagne
2小時
Vellutata di zucca, riso con pesce e verdure, crumble di mele e pere (Svizzera)
1小時 30 分
Peperoni con tofu e fagioli
1小時
Pane rustico
2小時
Curry di zucca
30 分
Crêpe
1小時 15 分