Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de fruits rouges, variés, surgelés
- 1 orange (env. 200 g) pelée et coupée en deux
- 1 banane (env. 100 g) pelée et coupée en quatre
- 100 g de carottes, coupées en morceaux (2 cm)
- 300 g de lait d'amande
- 100 g d'eau
- Nutrition
- per 1 portion
- Calories
- 435.7 kJ / 103.8 kcal
- Protein
- 2.3 g
- Carbohydrates
- 16.1 g
- Fat
- 1.1 g
Alternative recipes
Smoothie agrumes-gingembre
10min
Sirop au gingembre et au citron
55min
Crème fouettée
10min
Green Smoothie
5min
Smoothie vert
10min
Smoothie à la mangue
5min
Jus détox pour une peau rayonnante
10min
Smoothie énergétique
10min
Jus de mangue et poivre de Cayenne
10min
Penne brocoli, saucisse et olives
40min
Jus détox pomme et poire
10min
Pancakes à la banane et baies
40min