Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
250
g de graines de céréales (blé, seigle, épeautre ou sarrasin par ex.)
or 250 g de légumes secs (pois chiches, lentilles ou haricots secs par ex.)
- Nutrition
- per 100 g
- Calories
- 1242 kJ / 297.2 kcal
- Protein
- 11.6 g
- Carbohydrates
- 59.6 g
- Fat
- 2 g
- Fibre
- 13.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Pain de mie sans gluten
1小時 40 分
Pâte à tartiner sans sucre
10 分
Pain vapeur
2小時
Beurre de noix de coco
5 分
Pâte d'amande foncée
2h 45min
Farine simple sans gluten
No ratings
Choux brésiliens au fromage sans gluten
1小時
Pâte à tartiner chocolat-noisette
2小時
Boisson végétale à l'amande
12h 15min
Poêlée de légumes verts
10 分
Mix de farines sans gluten
5 分
Barres énergétiques sans sucre ajouté
1小時 15 分