Bifes com molho de amendoim e arroz basmati
TM6 TM5

Bifes com molho de amendoim e arroz basmati

4.3 (73 ratings)

Ingredients

  • 40 g arroz basmati
  • 160 g água
  • 1 ½ c. chá de sal
  • 50 g amendoim
  • 80 g cebola
  • 2 dentes de alho
  • 20 g azeite
  • 100 g tomate
  • 300 g bifes da vazia finos, cortados ao meio
  • 20 g vinho branco
  • 1 pitada de pimenta
  • 30 g natas
  • Sementes de papoila e sésamo q.b. p/ guarnecer (optional)

Nutrition
per 1 dose
Calories
2986.3 kJ / 713.8 kcal
Protein
39.2 g
Carbohydrates
27.4 g
Fat
49.5 g
Saturated Fat
15.2 g
Fibre
3.8 g
Sodium
1840.4 mg

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