Canja com cenoura e ervilhas
TM6 TM5

Canja com cenoura e ervilhas

4.4 (36 ratings)

Ingredients

  • 150 g cebola cortada em lâminas
  • 25 g azeite
  • 200 g coxa de frango s/ pele (1 unid. aprox.)
  • 150 g cenoura cortada em cubos
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 1 cravinho
  • 1200 g água
  • 120 g massa de letras
  • 300 g ervilhas descongeladas
  • Molho inglês q.b. p/ servir

Nutrition
per 1 dose
Calories
884.4 kJ / 211.4 kcal
Protein
12.2 g
Carbohydrates
27 g
Fat
6.1 g
Saturated Fat
0.9 g
Fibre
4.1 g
Sodium
639.9 mg

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