Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 8 oz yellow onions, quartered
- 2 garlic cloves
- ½ oz vegetable oil
- 8 oz maple syrup
- 1 oz tomato paste
- 1 tbsp apple cider vinegar
- 1 tbsp molasses
- 2 tsp ground mustard
- 1 tsp Worcestershire sauce
- 1 tsp lemon juice
- 1 tsp salt
- ½ tsp ground ginger
- ¼ tsp ground black pepper
- Nutrition
- per 1 oz
- Calories
- 284.7 kJ / 68.1 kcal
- Protein
- 0.3 g
- Carbohydrates
- 14.6 g
- Fat
- 1.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.4 g
- Sodium
- 183.8 mg