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Ingredients
- 20 oz water
- non-stick cooking spray
- 6 large eggs, cold (see Tip)
- ½ tsp salt
- ⅛ tsp ground black pepper
- fresh chives, to garnish
- toast, to serve
- bacon, to serve
- Nutrition
- per 1 portion
- Calories
- 602 kJ / 144 kcal
- Protein
- 12 g
- Carbohydrates
- 0 g
- Fat
- 10 g
- Saturated Fat
- 4 g
- Fibre
- 0 g
- Sodium
- 530 mg
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