Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g Kokosmilch (1 Dose), für ca. 8 Stunden im Kühlschrank kühlgestellt
- 200 g Erdnüsse, trockengeröstet, ungesalzen
- 600 g Bananen, reif (siehe Tipps), in Scheiben, tiefgekühlt
- 130 g dunkle Schokolade 70 % Kakao, in kleinen Stücken
- 20 g Kokosöl
- Nutrition
- per 1 Portion
- Calories
- 2293 kJ / 548 kcal
- Protein
- 13 g
- Carbohydrates
- 40 g
- Fat
- 38 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kardamom-Rosen-Shortbread
1h 30 min
Pilaw-Reis
40 min
Thermomix® Creme
45 min
Fruchtsorbet, schnell
10 分
Pannacotta mit Mango-Coulis
4小時 15 分
Bananen-Sorbet
5min
Pistazien-Glace
10h 35 min
Schokoladenglace
12h
Blaubeer-Glace-Schaum
10 分
Griessköpfli
1h 15min
Lauwarmes Schoggi-Küchlein
1h 30 min
Schoko-Vulkan
15 min