Devices & Accessories
Vegan "Beefy" Burger
Prep. 20min
Total 1 h 40min
8 portions
Ingredients
-
walnut halves6 oz
-
portobello mushrooms stems and gills removed, in pieces8 oz
-
vegan margarine3 oz
-
cooked brown rice (see Tip)13 oz
-
old fashioned rolled oats3 oz
-
red beets grated1 tbsp
-
vegan mayonnaise plus extra to serve1 oz
-
tamari sauce1 tbsp
-
salt2 tsp
-
garlic powder1 tsp
-
ground black pepper¼ tsp
-
vegetable oil to fry
-
hamburger buns to serve8
-
mustard to serve
-
lettuce to serve
-
tomatoes sliced, to serve
-
red onions sliced, to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1014 mg
Protein
12 g
Calories
1820 kJ /
435 kcal
Fat
25 g
Fibre
5 g
Saturated Fat
3 g
Carbohydrates
43 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Mushroom Brown Rice Risotto (Diabetes)
1 h 15min
Spring Vegetable Quiche with Sweet Potato Crust
1 h 45min
Buddha Bowl with Lentil Falafel and Pomegranate
2 h 35min
Vegan Green Pea Fritters
20min
BBQ Pulled Jackfruit with Coleslaw
30min
Black Bean Walnut Patties
35min
Mushroom Taco Filling
35min
Vegetarian Burger
1 h 15min
Chickpea Patties with Lemon Kale Salad
55min
Curried Cauliflower and Chickpea Salad
40min
Vegan Cashew Sauté
35min
Wild Rice Salad with Miso Vinaigrette
1 h 15min