Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 large eggs, separated
- 200 g macadamia nuts
- 300 g plain flour
- 130 g granulated sugar
- 1 Tbsp baking powder
- 1 pinch fine sea salt
- 400 g semi-skimmed milk
- 270 g tinned crushed pineapple, drained, juice reserved (approx. 1 x 435 g tin)
- 1 ½ tsp natural vanilla extract
- 110 g desiccated coconut
- 100 g light brown sugar
- unsalted butter, for frying
- Nutrition
- per 1 portion
- Calories
- 2623 kJ / 627 kcal
- Protein
- 11 g
- Carbohydrates
- 67 g
- Fat
- 33 g
- Saturated Fat
- 12 g
- Fibre
- 6 g
- Sodium
- 338 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Raspberry and Pistachio Muffins
55min
Croissants
12小時
Pineapple Carpaccio with Strawberry Sorbet (TM5)
No ratings
Pasta with Fennel and Tomato Sauce
45 分
Barley Nasi Goreng with Prawns
1小時
Whole Wheat Soda Bread
1h 50 min
Fruit Tart with Camomile Custard
2小時
Sweet Potato Crust Pizza
1h 15 min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1小時 25 分
Happy Veggie Empanadas
1小時 10 分
Chocolate Pancakes
35 分
Pizza Marinara
1h 35 min