Devices & Accessories
Asian Rice and Vegetable Sauté (TM6)
Prep. 10min
Total 40min
6 portions
Ingredients
-
4 oz bacon, cooked and cubed (see Tip)Canadian bacon cubed (see Tip)4 oz
-
extra virgin olive oil divided1 oz
-
yellow onions in wedges7 oz
-
carrots cut into pieces (¼ in.)3 oz
-
soy sauce to taste½ oz
-
sugar to taste2 tsp
-
large eggs3
-
8 oz white short-grain rice, (18-20 min cooking time)long-grain rice (18-20 min cooking time)8 oz
-
1 stock cube, crumbledhomemade vegetable stock paste1 heaping tsp
-
water30 oz
-
5 oz frozen mixed vegetables, e.g. broccoli florets, peas, cauliflower florets, green beansmixed vegetables e.g. broccoli florets, frozen peas, cauliflower florets, green beans, cut into pieces (1 in.)5 oz
-
sesame oil (optional) to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
383.6 mg
Protein
12 g
Calories
1199.9 kJ /
286.8 kcal
Fat
9 g
Fibre
2.2 g
Saturated Fat
2.1 g
Carbohydrates
38.6 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Basil Pesto
10min
Quiche Lorraine
50min
Ratatouille
40min
Basil Peach Sorbet
10min
Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney)
2 h 10min
Mushroom and White Wine Cream Sauce
30min
Guacamole (TM5/6 Metric)
5min
Sautéing Chicken Strips with Pancetta
15min
Sautéing 7 oz Onions
20min
Veal and Mixed Vegetable Purée
50min
Frozen Fruit Sorbet (TM5 Metric)
5min
Detox Water (Flat Belly)
25min