Linsenbraten

Linsenbraten

3.2 34 ratings

Prep. 25min

Total 1 h 55min

15 Scheiben

Ingredients

Vollkornreis
170 g
Leinsamen
30 g
Wasser
1500 g
Linsen, rot, getrocknet
300 g
Margarine vegan, zum Einfetten
Karotten in Stücken
300 g
rote Peperoni in Stücken
150 g
Zwiebeln halbiert
100 g
Olivenöl
30 g
feinkörniges Salz
1 TL
Pfeffer, gemahlen
½ TL
Paprika edelsüss
1 TL
Curry, gemahlen
1 TL
Senf
50 g
Ketchup
40 g

Difficulty

medium

Nutrition per 1 Scheibe

Protein 7 g

Calories 644 kJ / 154 kcal

Fat 4 g

Fibre 4.4 g

Carbohydrates 22 g

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Also featured in

Voll Vegan! 10 Recipes
Switzerland

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