Mangoeis
TM6 TM5

Mangoeis

4.5 (52 ratings)

Ingredients

  • 400 g Mango, reif in Würfeln (2 cm), gefroren
  • 100 g Schlagobers
    or 100 g pflanzliche Sahnealternative
  • 2 - 4 TL Zitronensaft
  • 2 - 4 TL Honig
  • 1 Msp. Kardamom, gemahlen (optional)

Nutrition
per 1 Portion
Calories
447 kJ / 107 kcal
Protein
1 g
Carbohydrates
11 g
Fat
6 g
Saturated Fat
3 g
Fibre
1 g

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