Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
2
pears, cored, halved
or 2 apples, cored, quartered - 1 oz desiccated coconut
- 1 oz old fashioned rolled oats
-
1
oz raisins
or 1 oz dried cherries
- Nutrition
- per 1 portion
- Calories
- 1226 kJ / 293 kcal
- Protein
- 4 g
- Carbohydrates
- 51 g
- Fat
- 10 g
- Fibre
- 10 g
In Collections
Alternative recipes
Superfood Breakfast Muffins
1小時
Tropical Kale Smoothie
5 分
Breakfast Protein Smoothie
5 分
Chewy Cinnamon Apple Bars
3h
Two Second Breakfast
5 分
Golden Oatmeal
10 分
Sweet Potato Oatmeal Bars
55min
Almond Butter and Jam Power Balls
10 分
Green Smoothie with Orange, Mango and Apple
10 分
Fruit, Date and Nut Chop
5 分
Berry Granola
45 分
Pumpkin Chili
50 分