Mandel-Joghurt-Brot

Mandel-Joghurt-Brot

4.0 409 ratings

Prep. 20min

Total 1 h 20min

20 Scheiben

Ingredients

Mandeln
200 g
Eier
3
Joghurt, 1,5% Fett
150 g
Natron
1 TL
Salz
1 TL
Haferkleie (siehe Tipp)
100 g
Leinsamen
50 g
Sesam
100 g
Kürbiskerne
50 g

Difficulty

medium

Nutrition per 1 Scheibe

Protein 6 g

Calories 634 kJ / 152 kcal

Fat 11 g

Fibre 0.8 g

Carbohydrates 4 g

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