Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 450 g gelbe Paprika, in Stücken
- 150 g Tomaten, in Stücken
- 1 Apfel, süß-säuerlich (ca. 150 g), in Stücken
- 20 g Öl
- 15 g Obstessig
- ¾ TL Salz
- ½ TL Pfeffer
- 60 g Sonnenblumenkerne
- Nutrition
- per 1 Portion
- Calories
- 87 kJ / 21 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Fat
- 2 g
- Fibre
- 0.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Möhren-Apfel-Aufstrich
20min
Kartoffelaufstrich
10min
Mango-Frischkäse-Aufstrich
10min
Brokkoli-Kräuter-Aufstrich mit Eiweißgeröstel
45min
Käsecreme mit Radieschen und Äpfeln
15min
Champignon-Quark-Aufstrich
15min
Blumenkohl-Aufstrich
30min
Brokkoli-Wurst-Salat
10min
Hirten-Aufstrich
10min
Quark-Radieschen-Aufstrich
5min
Rote-Bete-Walnuss-Aufstrich
15min
Curry-Nuss-Aufstrich
20min