Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de agua
- 130 g de zanahorias baby
- 130 g de calabacín (con piel, en láminas)
- 100 g de tirabeques
- 50 g de rúcula
- 30 g de aceite de oliva virgen extra
- 1 cucharada de vinagre balsámico
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 537 kJ / 128 kcal
- Protein
- 2.7 g
- Carbohydrates
- 12.8 g
- Fat
- 8.2 g
- Saturated Fat
- 1.3 g
- Fibre
- 2.8 g
- Sodium
- 624.7 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Verduras al vapor
45min
Lenguado y verduras al vapor de alga kombu
30min
Manojos de judías verdes, patatas y mantequilla de tomillo
50min
Salmón al vapor con verduras
30min
Manzanas al vapor
1小時 10 分
Caldo de verduras
35min
Patatas al vapor
30min
Purés de verduras al vapor congelados (judías verdes, calabaza y remolacha)
1h
Camarones al vapor
15 分
Verduras de primavera al vapor con aliño de tahini
50min
Pescado al vapor con arroz negro y brócoli
55 分
Verduras al vapor con crema de parmesano
50min