Sopa de frijol con quinoa
TM5 TM31 TM6

Sopa de frijol con quinoa

4.5 (57 ratings)

Ingredients

  • 820 g de frijoles negros cocidos, con el caldo de cocción
  • 1 diente de ajo, pelado
  • 330 g de puré de jitomate
  • 700 g de agua
  • 2 pizcas de comino en polvo
  • 20 g de quinoa blanca
  • ¼ cdita de sal fina, o al gusto

Nutrition
per 1 porción
Calories
473 kJ / 113 kcal
Protein
7 g
Carbohydrates
21 g
Fat
1 g
Saturated Fat
0 g
Fibre
8 g
Sodium
413 mg

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