Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de almendras
- 1 cda de chía
- 50 g de coco rallado
- 1 plátano, pelado
- 6 fresas, sin rabo
- 10 frambuesas
- 200 g de yogur de coco
- miel, al gusto
- Nutrition
- per 1 vasos
- Calories
- 2275 kJ / 542 kcal
- Protein
- 11 g
- Carbohydrates
- 44 g
- Fat
- 41 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie pre-work out con frutos rojos y maca
5 分
Paletas de sandía
7h
Helado de coco y papaya
4小時 10 分
Cheesecake vegano de cereza
5h
Bowl de Matcha smoothie
5 分
Chía pudding
8小時
Horchata de semillas de melón
5 分
Paletas heladas de matcha
6小時 10 分
Pastel de aceite de oliva y uvas
1小時 40 分
Jugo verde integral - Demo - presentadores
10 分
Crema de avellana y chocolate con caramelo TM6
30min
Pastel de zanahoria sin harina
20min