Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g de almendras
- 1 cda de chía
- 50 g de coco rallado
- 1 plátano, pelado
- 6 fresas, sin rabo
- 10 frambuesas
- 200 g de yogur de coco
- miel, al gusto
- Nutrition
- per 1 vasos
- Calories
- 2275 kJ / 542 kcal
- Protein
- 11 g
- Carbohydrates
- 44 g
- Fat
- 41 g
- Fibre
- 8 g
In Collections
Alternative recipes
Leche de almendras
12h
Galletas con chispas de chocolate
40min
Gelatina arcoiris
6h
Nieve de aguacate y coco
10min
Mantequilla de pera con vainilla y jengibre
1h 20 min
Limonada
5min
Smoothie bowl
10min
Salsa catsup
1h 15min
Smoothie de papaya
5min
Smoothie antioxidante
5min
Nieve de nopal con limón
5min
Nieve rápida de fruta
5min