Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 Stängel Petersilie, abgezupft
- 200 g Kohlrabi, in Stücken
- 200 g Möhren, in Stücken
- 1 Apfel (ca. 150 g), geviertelt
- 150 g Zucchini, in Stücken
- 30 g Öl
-
30
g Obstessig
or 25 g Zitronensaft - 40 g Sonnenblumenkerne
-
1
TL Salz
or 1 TL Kräutersalz - 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 476 kJ / 114 kcal
- Protein
- 3 g
- Carbohydrates
- 9 g
- Fat
- 7 g
- Fibre
- 2.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Fitness-Salat
5 分
Apfel-Kürbis-Salat
40 分
Pikanter Möhren-Kohlrabi-Salat
10 分
Zucchini-Möhren-Rohkost mit Käse
15 分
Brokkolisalat mit Pinienkernen
10 分
Brokkolisalat mit Pinienkernen
5 分
Kohlrabi-Radieschen-Salat
10 分
Rotkohl-Birnen-Salat mit Walnüssen
10 分
Kürbissalat
10 分
Zucchini-Minz-Salat
10 分
Wirsing-Birnen-Salat
25 分
Radieschen-Apfel-Salat
10 分