雞鬆親子蓋飯

雞鬆親子蓋飯

2.0 1 rating

Prep. 5min

Total 20min

2 人份

Ingredients

去皮去骨雞胸肉切塊( 約3公分)
300 克
蛋
3 顆
鹽
¼ 茶匙
清酒
10 克
味醂
10 克
醬油膏
20 克
油
15 克
白米飯 (約2人份)
300 克
七味粉 (optional)
5 克
蔥切蔥花
10 克

Difficulty

easy

Nutrition per 1 人份

Protein 45.6 g

Calories 1554.5 kJ / 371.9 kcal

Fat 16.8 g

Fibre 0 g

Carbohydrates 6.3 g

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