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Filetes de linguado com molho de tomate e manjericão
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Ingredients
Filetes
- 4 filetes de linguado
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 limão, só a raspa
- 1 laranja, só a raspa
- Azeite q.b. p/ temperar
- 500 g água
Molho
- 200 g cebola roxa cortada em pedaços
- 30 g azeite
- 500 g tomate-cereja cortado ao meio
- 15 folhas de manjericão
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 230 kcal
- Protein
- 27 g
- Carbohydrates
- 7 g
- Fat
- 11 g
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