Kürbiskern-Bagels
TM6 TM5

Kürbiskern-Bagels

3.8 (13 ratings)

Ingredients

  • 600 g Weizenkörner
  • 300 g Wasser, lauwarm
  • 1 Würfel Hefe (40 g)
  • 1 EL Honig
  • 50 g Butter, in Stücken
  • 1 TL Salz
  • 100 g Kürbiskerne
  • Mehl zum Bestäuben

Tauchbad und Deko

  • 2 - 3 l Wasser
  • 2 EL Honig
  • 1 Eiweiß, verquirlt
  • 50 g Kürbiskerne zum Bestreuen

Nutrition
per 1 Stück
Calories
1117 kJ / 267 kcal
Protein
11 g
Carbohydrates
32 g
Fat
10 g
Fibre
8 g

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