Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
2
EL Pinienkerne
or 2 EL Sonnenblumenkerne - 100 g Kohlrabi, Bio, in Stücken, und 4 Kohlrabiblätter
- 70 g Möhre, Bio, in Stücken, und 2 Stängel Möhrengrün
- 1 Schalotte, halbiert
- 1 Apfel, klein, geviertelt
- 10 g Rapsöl
- 10 g Apfelessig
- ¼ TL Salz
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1371 kJ / 328 kcal
- Protein
- 8 g
- Carbohydrates
- 22 g
- Fat
- 21 g
- Fibre
- 7.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Gurken-Apfel-Salat
20 min
Brokkolisalat mit Pinienkernen
10 min
Zucchini-Minz-Salat
10 min
Pikanter Möhren-Kohlrabi-Salat
10 min
Möhrensalat mit Erdnüssen
10 min
Zucchini-Möhren-Rohkost mit Käse
15min
Kohlrabi-Radieschen-Salat
10 min
Brokkoli-Mango-Salat
10 min
Kohlrabi-Zuckerschoten-Salat
3h 45 min
Blumenkohl-Kichererbsen-Salat
40 min
Detox-Salat
10 min
Fitness-Salat
10 min