Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Zwiebeln, halbiert
- 3 Knoblauchzehen
- 30 g Öl
- 400 g Tomaten, geviertelt
- 200 g rote Linsen
- 500 g Wasser
- 300 g Orangensaft
- 1 ½ Würfel Gemüsebrühe (für je 0,5 l)
- 1 TL Kreuzkümmel, gemahlen
- 1 TL Salz
- ¼ TL Zimt
- 1 Msp. Nelkenpulver
- 1 Msp. schwarzer Pfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 824 kJ / 197 kcal
- Protein
- 10 g
- Carbohydrates
- 25 g
- Fat
- 6 g
- Fibre
- 5.7 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Linsen-Tomaten-Suppe
30 min
Kichererbsencurry
45 min
Orientalische Linsensuppe
30 min
Italienischer Linseneintopf
1h
Minestrone mit Kichererbsen
13h
Rote Linsensuppe
40 min
Rote-Linsen-Gemüse-Suppe
35 min
Ingwer-Linsensuppe mit Kokosmilch
40 min
Sauerkrautsuppe mit weißen Bohnen
40 min
Cremige rote Linsensuppe
45 min
Linseneintopf mit Kürbis und Gans
1h 10 min
Cremige Möhren-Linsensuppe
35 min