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Feigen-Mandel-Smoothie

Feigen-Mandel-Smoothie
4.4 88 ratings
Prep. 10min
Total 10min
4 Portionen
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Ingredients

  • Mandeln
    40 g
  • Limette unbehandelt, 3 Streifen Schale (à 1 x 3 cm) dünn abgeschält, Saft ausgepresst
    1
  • Banane, reif in Stücken
    100 g
  • Feigen, getrocknet weich
    80 g
  • Hafermilch ungesüßt
    500 g
    500 g Mandeldrink, ungesüßt
  • Zimt und etwas mehr zum Bestäuben
    ½ TL

Difficulty

easy

Nutrition per 1 Portion

Protein 4 g
Calories 824 kJ / 197 kcal
Fat 8 g
Fibre 6.2 g
Carbohydrates 25 g

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Für Sports- Kanonen 13 Recipes
Germany

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