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Ingredients
- 100 g wiśni, suszonych
- 100 g czekolady deserowej, pokrojonej na kawałki
- 100 g migdałów, ze skórką
- 50 g orzechów włoskich, łuskanych
-
100
g wiśni, świeżych, bez pestek
or 100 g wiśni, mrożonych, bez pestek -
80
g miodu wielokwiatowego
or 80 g miodu z kwiatów wiśni - 25 g oleju
- 1 szczypta soli
- 200 g płatków jęczmiennych
- 50 g płatków żytnich
- 50 g siemienia lnianego
-
25
g karobu, mielonego
or 15 g kakao naturalnego, niesłodzonego
- Nutrition
- per 100 g
- Calories
- 1855.8 kJ / 443.6 kcal
- Protein
- 9.9 g
- Carbohydrates
- 56.4 g
- Fat
- 22.2 g
- Saturated Fat
- 4.8 g
- Fibre
- 12 g
- Sodium
- 31 mg
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