
Devices & Accessories
Himbeer-Smoothie Bowl mit Chiasamen
Prep. 10min
Total 10min
2 Portionen
Ingredients
-
Cashewkerne50 g
-
Himbeeren, TK davon 100 g aufgetaut200 g
-
Joghurt, 3,5% Fett150 g
-
Milch70 g
-
Avocado reif, davon ½ in Stücken und ½ in Würfeln (1 cm)1
-
Ahornsirup40 g
-
Limettensaft10 g
-
Haferflocken, kernig2 EL
-
Schokoladenraspeln zartbitter2 TL
-
Chiasamen½ EL
-
Himbeeren, frisch (optional)50 g
Nutrition per 1 Portion
Calories
581 kcal /
2434 kJ
Protein
14 g
Fat
37 g
Carbohydrates
40 g
Fibre
13.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in

So Smoothie
11 Recipes
Germany
Germany