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海底椰炖花胶

海底椰炖花胶
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Prep. 10min
Total 25 h 10min
4 人份
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Ingredients

  • 花胶，干的 需提前一天泡发
    30 克
  • 玉竹
    20 克
  • 沙参
    20 克
  • 百合
    20 克
  • 海底椰
    20 克
  • 银耳 提前泡发
    30 克
  • 红枣
    10 颗
  • 水
    1000 克

Difficulty

easy

Nutrition per 1 人份

Protein 7.2 g
Calories 282.5 kJ / 67.5 kcal
Fat 0.4 g
Fibre 2.2 g
Carbohydrates 7.6 g

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Also featured in

四季养生 68 Recipes
China

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